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Lifeyness: A Joyful Embodiment Podcast

Mar 8, 2024

Ask Lifeyness: You can try out the new Lifeyness Assistant here if you have a Chat GPT 4 account.

 

What is the origin of lifeyness? And how is it best practiced?

Welp, I thought you'd never ask! Welcome to the season finale of Season 1 of Lifeyness.

In this final episode, Professor Sarah examines various ways...


Feb 9, 2024

Artistic Lifeyness: Exploring Place, Body, Art and Identity Across Cultures
 
In this conversation, three artists based in the Jacksonville area, Jennifer, Shameera, and Thorne, share their unique perspectives on place, embodiment, and art. Based in Jacksonville, Florida, these women discuss how their work is influenced...


Jan 5, 2024

Connect with me on TikTok @book_of_lifeyness to see video shorts!
 
In this episode of Lifeyness, Professor Sarah dives into a powerful conversation with Abigail Rose Clarke, a somatics practitioner, teacher, and author. They discuss how embodiment—the practice of feeling present and alive in one's body—helps us...


Nov 13, 2023

In this episode, Dr. Jean Larson shows how the outdoors has healing powers! Nature-based Therapeutics, similar to integrative medicine, is a collection of practices to support a healthcare program. In NBT patients find healing by engaging with the outdoors, animals, and other sensory experiences in the "unbuilt...


Oct 13, 2023

Do you know what YOUR "momscript" is? Are you simply following a script that has been handed down for generations? Or are you living your most authentic life, both at home and at work? If you're looking for a llittle help in this department, listen up!

In this episode of Lifeyness, host Sarah Clarke speaks with Melissa...